Page 5 - EGCC Food Pantry Cookbook_2021

SUPER INGREDIENTS

SIMPLE • 1 tsp baking soda • 1½ cups flour

•
•
1 stick butter
1 tsp salt
BISCUITS • 1 tsp sugar • ¾ cup buttermilk or diluted
yogurt
•
½ tsp baking powder
DIRECTIONS
SERVINGS
10 servings 1. In a bowl, mix together: 1 tsp baking soda, 1 tsp salt, 1 tsp sugar, ½ tsp baking
powder, 1½ cups of flour (all white or mix of white and wheat).
PREP TIME 2. Cut a cold stick of butter into ¼ inch slices and add to the dry mix.
10 minutes 3. Using your hands, mix it together. You do not need to make a smooth mix, it
should be somewhat chunky because of the butter.
COOK TIME 4. Add ¾ cup of some “sour milk product,” i.e. buttermilk or diluted yogurt
(I added more because my mix was too dry) to the mix.
12-18 minutes 5. Brush with melted butter or with milk.
6. Bake 12-18 minutes.

COWBOY CAVIAR
INGREDIENTS

• 1 tomato, chopped
• 1 avocado, chopped
• 1 small onion, chopped
• 1 bell pepper, chopped and
seeded (yellow, red, or orange)
• 2 garlic cloves, minced
• 2 cans black beans, drained
• 2 cans black eye peas, drained
• 2 cans corn, drained
• ¼ cup sugar SERVINGS DIRECTIONS
• ¼ cup lime juice 36 servings Mix all ingredients into a bowl stir
• ¼ cup olive oil thoroughly and let it sit in refrigerator
• cilantro, cumin, salt, pepper, and PREP TIME overnight. You can add protein -
chipotle seasonings 12 minutes chicken, shrimp, tofu, or bacon, also
Let sit overnight feta cheese.

5